how many carbs in baby carrots cooked
½ cup cooked pasta or rice. Your teen should choose healthy carbs like whole grains fruits veggies and milk.
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Carrots breakfast cereal with vitamin A milk and cheese.
. Grains 1 ounce 1 slice bread. 5 whole wheat crackers Female 12 to 18 years old. About half of their calories should come from carbs.
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